AM/PM YOGA - For Beginners & Beyond - ***NEW, NOW WITH THE MATRIX*** --Ana Brett & Ravi Singh
by Ana Brett/Ravi Singh
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DVD details
Actor: Ana Brett, Ravi SinghDirector: Ana Brett/Ravi Singh
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 90 minutes
DVD Release Date: 2005-10-19
Audience Rating: NR (Not Rated)
Studio: www.raviana.com
DVD Reviews of AM/PM YOGA - For Beginners & Beyond - ***NEW, NOW WITH THE MATRIX*** --Ana Brett & Ravi Singh
DVD Review: AM-PM Yoga
Summary: 5 Stars
The entire dvd is great; I especially enjoy doing the pm yoga when energy starts to lag in the late afternoon hours. The format for all the Raviana dvds is terriffic and consistent throughout all the nine videos I have collected so far. However each one is different in specific ways, and all are challenging and fun. I toally enjoy the breathing exercises and meditations, as well as the physical work.DVD Review: Most delicious sleep I've had in years
Summary: 5 Stars
My first introduction to Ana & Ravi's Kundalini was their Ultimate stretch DVD. I tried it to go through it a couple of times but could never manage to get to the end. The breathing exercises made me feel light headed and the length of the DVD was too long. (I run, weight train, and intersperse my workouts with yoga - but this was so different). I ended up selling my DVD (which I later would regret).
About a year later - I purchased the AM-PM Yoga to help my sleep (or rather sleeplessness). I'm what my mother classifies as a nervous sleeper. Either I stay up or I get to sleep fine but wake up suddenly.
I now use the PM series of the DVD before I go to sleep. I've never used a yoga DVD in consecutive nights. But AM/PM is popped into my DVD every night. Just the remedy I need for nights of delicious sleep. The restful sleep has translated to better productivity during the days.
I've already sent in my Amazon order for the Ultimate Stretch again.
DVD Review: Another Hurrah!!
Summary: 5 Stars
Okay, I am a "rabid" Ravi/Ana Fan...I must admit. I have all but one (now) of their yoga DVD's. Like the rest, I appreciate the time, effort and care they seem to put into their work. I use the ease and conveniece of these DVD's when comparing fitness DVD's for review and very, very few come even close.
I did not own the original Am/Pm DVD. This Matrix DVD is so convenient! If I get up and feel like an energizing short work out and can put the DVD in and go the matrix option. From there I can program in a 10 minute practice or a 60 minute practice. The AM practice segments have more vigourous movements and lots of breath of fire so be prepared to wake up!! If you like you can practice one section two times in a row if you really need to energize. If you like, you can add in a PM segment if you are already frazzled first thing in the morning--some mornings are like that and I'm sure Ravi and Ana thought of this when allowing for this option ;-)
The PM sections has more long, deep breathing and de-stressing asanas. I enjoy the relaxation with the gong at the end...totally relaxing.
For me, the conveniece of the Matrix and now newer Ravi/Ana DVD's are second to none. The care and compassion that comes across from them to me, the viewer, is just pure bliss.
DVD Review: New Matrix Menu Version of This One Rocks!
Summary: 5 Stars
I ordered this last week and was surprised to receive a new Matrix Menu version with a new cover! I love the morning breath of fire series which takes you through continuous poses doing the breath of fire. It's an amazing pick me up in the morning. Far better than coffee. The PM set is for centering and seems designed to let go of the stress of the day. It's got some great core and upper body work. There are a number of AM and PM breathing exercises and meditations which you can program into your workout. My favorite is the before bed breathing meditation, which I swear helps me get to sleep without having to toss and turn for an hour obsessing over things that happened during the day. This DVD is making a huge difference in my life. I highly recommend it!DVD Review: Constant Energizer
Summary: 5 Stars
I use this DVD for the AM practice, if not everyday, then every other day. I love how centered I get and fully awake I am after doing it. I've had it for a while now and don't get ever get tired of it.
I actually only recently tried the PM workout and it was really nice and calming. But if nothing else do the AM set, you'll definately benefit!
Description of AM/PM YOGA - For Beginners & Beyond - ***NEW, NOW WITH THE MATRIX*** --Ana Brett & Ravi Singh
REMASTERED WITH THE MATRIX MENU OPTION. FEATURING NEW MATERIAL, PRE-SETS, AND THE ABILITY TO PROGRAM YOUR OWN WORKOUT BASED ON THE TIME YOU HAVE. Shine like the sun with Kundalini Yoga's special blend of breathing, movement, stretching, meditation, and more! The two 30 min. morning and evening sets will help you start and end your day in a great way. This conveniently chaptered, easy-to-follow DVD, has everything to help you start your day in a great way and unwind from the daily grind. Not only will you get all your fitness needs covered, with two complete whole body workouts, but the added meditations will help you de-stress and make great gains on the inner planes. Sleep deep, wake up inspired and seize the day!By Instructor DVDs
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