8 Minute Workouts (Arms / Abs / Buns / Legs)
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DVD details
Actor: Eight Minute WorkoutDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 140 minutes
DVD Release Date: 2002-10-01
Audience Rating: NR (Not Rated)
Studio: United American
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DVD Reviews of 8 Minute Workouts (Arms / Abs / Buns / Legs)
DVD Review: easy and fun!
Summary: 5 Stars
i love these videos! they are short but effective and the fact that they are only 8 min keeps me doing them everydayDVD Review: Here is why it is best
Summary: 5 Stars
My main focus is the abs section: Like the trainer ( Jamie Brenkus ) says
to do it EVERYDAY. Don't eat AFTER SUPPER !! To get AMAZING results for the abs you want to get to a point where you can do it 2 hours BEFORE bed also. It will take 90 days to get "holy smoke !!" results, but it WILL happen if you work the system religiously. One more thing: it is SPINE FRIENDLY. You'll swear by it - not at it.
DVD Review: So not the late 80s/early 90s version I was hoping for
Summary: 2 Stars
This is an updated version of the original with new super buff and fashionable - ie no FUN! I wanted the original 8 minute abs and this is NOT it. Still good, I mean the exercises are fine, but not the originals. DVD Review: No excuse, it's only 8 mins!
Summary: 4 Stars
I bought this not expecting anything amazing and when it comes down to it these dvd's really work. This set is a great value and has a ton of great extras. There is no way you have an excuse that you can't find 8 mins free in your day. You will have to get used to the cheesy host and a lot of odd spandex!DVD Review: Very useful, efficient exercise!
Summary: 5 Stars
Yes, we all know that the fashions are a little dated, and the instructor walks a fine line between being encouraging and a little annoying ("Hey gang"!). However, this remains one of my favorite and most-used exercise DVDs. The exercises are simple and efficient, and the instruction is clear and concise. Put the DVD in, start the program, and before you know it you are done. This and "Perfect-in-Ten Abs" are in constant rotation for the days that I cannot make it to the gym.
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