30 Days to Scoring Success; a Lacrosse Player's Blueprint for Scoring More Goals
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Canada
Canada
DVD details
DVD: Region Code 1Product features:
- 12 detailed workouts that will create muscle memory and greater shot velocity
- In depth demonstration of throwing, catching and shooting mechanics for maximum accuracy, efficiency and power
- 7 different Wall Ball exercises that enforce the proper technique to improve stick skills, shot velocity and precision
- Fun and unique shooting exercises that isolate muscle groups for a harder shot
- 6 different dodges to create separation from your opponent in any area of the field
Description of 30 Days to Scoring Success; a Lacrosse Player's Blueprint for Scoring More Goals
The Blueprint outlines a detailed workout plan created by "one of the best developmental coaches in the game today." The DVD is based on the unique training and fun drills that Pat Myers does with his Division 1 college players. The program is sure to result in FAST, measurable improvement in ANY player's game, whether beginner or advanced.Bestsellers in DVD
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