20-Minute Praise Moves
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DVD details
Author: Laurette WillisAudio: English (Unknown); English (Original Language); English (Published)
Format: NTSC
Published: 2007-12-01
Audience Rating: G (General Audience)
Studio: Harvest House Publishers
DVD Reviews of 20-Minute Praise Moves
DVD Review: not your typical exercise DVD
Summary: 4 Stars
I was excited to try Praise Moves since I so enjoyed the few yoga workouts I had tried but disliked the new age talking during the routines. Often I would put on christian music to mask the message they were giving.
Laurette's attitude and demeanor are inspiring; why not worship the Lord while working out? I am a beginner, and I was pleased that several of the postures pushed my limits.
HOWEVER, I give this only 4 stars becauase during the pose routines there is no talking and no music!! The video quality is very '90's. I wish they had at least talked you through the moves. I find it annoying to have to look at the screen to see if they have changed positions. Although I appreciate the opportunity to play whatever worship or inspiring sound track I choose... I just wasn't expecting to have to assemble that myself.. usually that is part of the package.
Regardless.. I got a good workout, my heart was focused Lord-ward, and I'm sure once I learn the routine, I'll enjoy not having my meditative thoughts interrupted by "now streeeetch!" So I'm looking on the bright side.. :)
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Description of 20-Minute Praise Moves
Over 16.5 million Americans practice some form of yoga. Many are Christians who are looking for a Christ?centered alternative to their exercise routine.
From the creator of the popular PraiseMoves--The Christian Alternative to Yoga DVD, Laurette Willis offers three new 20?minute workouts. In just 20 minutes a day, viewers can strengthen, tone, and increase flexibility while renewing their minds and nourishing their spirits on God?s Word. Each posture is linked to Scripture to transform workouts into times of worship.
This new program offers ways to--
- reduce stress, improve circulation, and lose weight
- energize to optional Walkin? Wisdom Warm?ups
- learn God?s Word through beautifully flowing Scripture Sequences
20 Minute PraiseMoves also includes an instructional segment with exercise tips, detailed posture moves, and postures for the beginner as well as the advanced PraiseMover.
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