10 Minute Solution: Rapid Results Pilates

List Price: ~~$14.98~~
Category: DVD
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DVD details

Actor: Lara Hudson
Brand: Unknown
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 54 minutes
DVD Release Date: 2006-09-05
Audience Rating: NR (Not Rated)
Studio: Starz / Anchor Bay

DVD Reviews of 10 Minute Solution: Rapid Results Pilates

DVD Review: Keep you in shape whitout the sweat
Summary: 5 Stars

I use this dvd for 2 years now. I order one for my friend and I really recommand it specially if you don't have much time.

DVD Review: Great Workout
Summary: 5 Stars

I am new to Pilates and I found her DVD easy to follow and she does a good job of working all of the muscles. I'd buy it again in a heartbeat. :)

DVD Review: by far my favorite!
Summary: 5 Stars

I love pilates and had experimented around on Netflix with a few other pilates DVD's until I found this one, I fell in love and had to have it! This is the only pilates video that I use now! I love the fact that you can split up the different 10 minutes segments and do them seperately for days you just want to work on your abs for example, or you can complete the whole DVD in sequence.

DVD Review: Great workout for a great price!
Summary: 5 Stars

This is a great option for those who have trouble finding time to work out. You can do one ten-minute segment a day or all of them together for a full work out when you have time. I was sore from just one ten-minute workout! This was a great value!

DVD Review: Best on the market!
Summary: 5 Stars

I started with this video. Instantly FELT the results, and in two or three weeks, SAW the results.

Awesome workout. Wish there were even more 10 minute segments.

Trust me, you have the 10 minutes to spare. You'll feel energized after these workouts.

Description of 10 Minute Solution: Rapid Results Pilates

NO TIME TO EXERCISE? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationallyrecognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas . or do all of them together for one total-body 50-minute Pilates workout! SUPER TONED BUNS & THIGHS Tone, firm and sculpt your lower body while lifting your buns - this 10 Minute segment will give you the results you've been looking for! ARM & SHOULDER SHAPER Get toned, sexy, sleek arms and shoulders with this Pilates-inspired program that incorporates light hand weights for dramatic, rapid results. WAIST SLIMMER Flatten your belly and slim your waist with this super- targeted segment that focuses on toning your entire core. TOTAL BODY BLAST This total-body conditioning segment is a real calorie burner - AND it's unique, fluid and fun! SLIM & SLEEK STRETCH Increase your flexibility, improve your posture and get those famous long, lean body lines that Pilates is known for with the Slim & Sleek Stretch.

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