10 Minute Solution: Pilates

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DVD details

Actor: Lara Hudson
Brand: Unknown
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 56 minutes
DVD Release Date: 2004-09-21
Audience Rating: NR (Not Rated)
Studio: Starz / Anchor Bay

DVD Reviews of 10 Minute Solution: Pilates

DVD Review: Great, now what
Summary: 4 Stars

I bought this DVD a while ago. I really enjoy that there is motivational instruction without sounding like Richard Simmons. I did a 30 minutes routine 5 days a week that included stretching, abs, and thighs, along with cadio of sometype and got amazing results. My husband even noticed and there are bikini picutres I am not ashamed to show people. The only down side is there is no next step. After a while i got bored with the routine and wanted to move up a level. What to do?

DVD Review: Great! Great! Great!!
Summary: 5 Stars

I start to do pilates from the day I got this DVD. I liked music, I liked the speed, although some movement I couldn't catch up at beginning, but weeks by weeks, my body got stronger and slender, and it turn into such a fun thing to do it!
10 minutes each settion, 10 minutes for each area, I saw result in 2 week in my ab and waist line(where most of women want to work on!)The most import result is, my lower back pain which bothered me for 4 years had gone since then!!!
PS, I am considered a slim girl always and love sports. So, not so sure whether this DVD is the right choice for the VERY beginners. ;)

DVD Review: Nice but not for beginners...
Summary: 4 Stars

I think Lara is a fantastic instructor and the workouts are really fluid with a lot of different moves so you don't get bored. I just wish there were more pointers for beginners or people who are not that flexible. I consider myself fairly athletic but some of the poses are just downright impossible for me to do (e.g. the teaser). Lara is so incredibly flexible, so watching her move through the poses with such grace only frustrates you while you're struggling to achieve only a fraction of what she can do. I know these workouts are supposed to be quick so she can't spend a lot of time giving instructions, but maybe they can have another person beside her doing modified moves? All in all, this is a pretty nice video and I just hope someday I can be as flexible as her.

DVD Review: Really nice!
Summary: 5 Stars

Nice and easy for beginners! I recommend it.
10 Minute Solution: Pilates

DVD Review: Perfect for postpardum
Summary: 5 Stars

I had a baby about 3 months ago and wanted to lose the baby weight. I use this every day. It's perfect for going around the baby's schedual and the work outs really work! They are challenging at first, which I really liked because as I improved I was really proud that I could accomplish more and more. It works out muscles in my body that I never knew I had.

Description of 10 Minute Solution: Pilates

This Pilates workout breaks down the body parts into five focused, 10-minute segments including Pilates for abs, buns and thighs, sculpting Pilates, Pilates burn, and Pilates for flexibility.
Genre: How To - Pilates
Rating: NR
Release Date: 21-SEP-2004
Media Type: DVD

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