:08 Min Pilates: Basic, Intermediate and Advanced
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DVD details
Artist: Artist Not ProvidedBrand: Widowmaker Filmsllc
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 30 minutes
DVD Release Date: 2007-02-06
Audience Rating: NR (Not Rated)
Studio: Bayview Films
DVD Reviews of :08 Min Pilates: Basic, Intermediate and Advanced
DVD Review: Just as advertised
Summary: 5 Stars
Three of us in our family with a range of skill & fitness all enjoy this program. Just as the title states, the program gives an 8 minute Pilates exercise program. There are actually 3 programs at beginner, intermediate and advanced levels. I do the program occasionally - only a few times a month to add to my routine; my wife and son regularly. I am one who needs motivation to stay up with my exercise; a benefit of this is: who can claim they don't have 8 minutes! My son who is very disciplined and
in great shape does the expert level daily and finds it good for his level as well. My wife's usage is in between. All 3 of us enjoy it.
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Description of :08 Min Pilates: Basic, Intermediate and Advanced
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