:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
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DVD details
Actor: 8 Minute Core Workouts: Abs Arms Thighs Buns & StrDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 40 minutes
DVD Release Date: 2007-02-06
Audience Rating: NR (Not Rated)
Studio: Bayview Films
DVD Reviews of :08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
DVD Review: Fantastic!
Summary: 5 Stars
I love this video it works, this is my second one, I have one in the city and one at the beachDVD Review: Great workout.
Summary: 5 Stars
I love this work out. You can pick and choose what areas you want to work out. The best part is that they are only 8 minutes. So if your a busy person you can afford 8 minutes out of your day to do them. If you want to could also do them on your lunch breaks.DVD Review: Very Pleased
Summary: 5 Stars
I am VERY pleased with the 8 minute Core workouts. I wish they would make more. They are just the right amount of time and I mix it in with working out on my Elliptical machine for a well-rounded workout. Thank you!DVD Review: 8 Minute Abs
Summary: 5 Stars
This is a great video even though only eight minutes long. I would suggest that if you can find a new one on line the better. I purchased two used tapes that did not work. I finally found a new one and my abs are looking good!!DVD Review: Great if you are short on time!
Summary: 5 Stars
I have to say I think this is a GREAT workout DVD. If you are tight on time, like I am, you can still find 8 minutes in your day to work on one thing. And it is a good workout--it will make you sore! The first day I did abs and arms--was sore for 2 days. So then I did thighs. I thought to myself "hmmm, that was not as hard as the other two sections". But I was WRONG: sore for 2 days in my legs. That's a good thing! Other reviews are right about the knees, though--if you have bad knees you won't be able to do a lot of the exercises. Also, be prepared--you need a lot of equipment handy: mat, dumbbells, stability ball, even a stable chair.
I got this DVD from a video store, and after 3 late fees I am purchasing one.
Description of :08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
Studio: Bayview/widowmaker Release Date: 02/06/2007 Run time: 40 minutesSeries DVDs
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